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Diana's Spirit Care Blog Articles

Tips & Techniques to Have Positive Energy and a Good Aura, No Matter What!

For many people right now, creating a good aura and positive energy around them can be difficult. Although there are people who are doing fine financially, who have great careers and good health and all the marvelous amenities modern life can offer, there is a rapidly expanding gulf between the “haves” and the “have nots.” As you may have discovered, it is far easier to “be spiritual” when things are going your way. But when life gets tough, it can be very difficult to be spiritually connected and maintain positive energy.

Tough Times and Heavy Spirits

Increasing numbers are suffering greatly in body, mind and spirit. Sadly, the collective sense of social mercy and justice has left the nation: millions of people go without health care, jobs, homes, or a social safety net. Added to their immense suffering is an impersonal, self-serving social system that purports to help (in order to justify its tax burdensome existence) but does not. Millions of people live on the edge and are falling into an abyss.

The material reality is utterly heartless for precious beings, human and non. Likewise, emotional realities fair no better. Tough economies and political decay translate into shattered social connections so essential to human health and happiness. Although there are people who are happily attached to a romantic partner or enjoy a strong sense of family security and connection to others, many more find themselves without a partner of any kind, have broken family ties, or feel essentially friendless.  Epidemic isolation of people from one another is the worst kind of curse to the human spirit. Not only are we social animals who are wired to connect with one another, we are spiritual beings who long to give and receive love.

Around the globe, wars rage and diplomats arrogantly play with human life over intellectual absurdities and outright lies. Deception is the rule–not the exception. Moral and ethical decay has corroded all of our social systems: government, politics, religion, education, finance, business, media–if you can name it, you can find a lie. This creates dissonance and confusion within the human psyche, leading to mental lock-up, indecision, and despair.

You’re Not Going Crazy…The World Has Gone Crazy!

Many innocent, loving souls who strive to do good tell me that they are growing weary. They feel alienated from a world that makes no sense to them. Some think they’re going crazy because they see the world as upside down. If you feel that way, know that you are not crazy and you are correct: the world makes no sense. The insanity all around us can only make sense to the insane, who have shaped the world into what it is today.

National and global turmoil, psychopathology, and spiritual darkness are negative energies that people battle with. Every day, people are pressed upon by negative energy–whether they know it or not.

What can be done about it? How can you overcome?

Buddha taught that the the path to liberation from suffering is Truth. What many do not realize is that dogma is not the same as Truth. Dogma will let you down at some point in your life. When you no longer know what to believe or hold onto, the following Truths, and Techniques, will get you through.

Six Spiritual Truths to Know:

      1. You are an immortal, indestructible Spirit housed in a temporary physical form. The real, eternal you cannot die and you cannot be destroyed.
      2. You were born free. You are free. Whatever enslaves you, you  have given your consent. You can revoke your contracts of bondage. Be the free spirit that is your Divine Birthright.
      3. You are unconditionally loved by Life…the Infinite Creator of Life…and Love is the energy you are made of. You are never without love, even when others are unloving to you!
      4. Things, being what they are, are not what they seem to be! What you see, what you believe, what you think, what you’ve been taught are not absolutes: every intellectual certainty you own is destined for correction.
      5. The rock foundation of your life comes from knowing who you truly are and loving yourself, first.  Jesus taught, “Love thy neighbor as thyself” but almost all people fail to get the “thyself” part. Seeking love from others in order to feel loved is building your house of life upon shifting sands.Know who you are. You are worthy of love, yes, you are! So love yourself.
      6. There is humor in the absurd. When you rise above the unrelenting trial, the excruciating injustice, you will find your smile again. Don’t get stuck in the mire of resentment, revenge, and hatred. The cosmos rolls on. What is horrible now, will be remade. Don’t sacrifice yourself to darkness. That’s what it wants you to do. If you want to get even, keep yoursmile.

Seven Spiritual Techniques that Work:

  1. Master your thoughts. While how you feel influences your thoughts, your thoughts influence your actions. Realize your thoughts fuel your emotions. Emotions change for the better, but not when you are locked into negative thinking! Break that debilitating loop by disciplining yourself to keep your thoughts positive. Look at the proverbial glass as “Half full” instead of “Half empty.” You are forging a doorway out of your misery.
  2. Follow a daily spiritual practice. There is no option for you not to do this. There is no other way, if you want to change your life.
  3. Do things that are hard to do: discipline is a necessary part of a successful life. The easy way out is for losers. Life will not coddle you out of your troubles, so don’t waste yourself in complaining and whining. Want some examples of discipline? Master your thoughts and have a spiritual practice! 🙂 These take discipline at first, but they become something you love to do because they work.
  4. Serve others. Do something nice for somebody. Reach out. Give of yourself. Make the world better with your caring.
  5. Love beauty and be curious. The world is incredible even if we’ve messed it up! Listen to uplifting music and read uplifting books. Create something. Learn something new.
  6. Take care of your body. Don’t eat junk. Drink pure water without chlorine and fluoride. Get adequate sleep. Have a stress elimination routine (like a daily spiritual practice!!) and get exercise.
  7. Spend time in nature. You need nature because you came from nature.

A Final Thought

Just one more thing: don’t look to other people to make your energy better. Who you are, what you do, and the energy you have are all up to you. You have the power to accomplish amazing, beautiful things in your life and to discover the joy, peace, and purpose you’re looking for. Enjoy this incredible discovery of yourself! By so doing, you can find the Kingdom of Heaven within you.
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Diana's Spirit Care Blog Articles

Tips & Techniques to Have Positive Energy and a Good Aura, No Matter What!

Be like the butterfly with the perfect auraFor many people right now, creating a good aura and positive energy around them can be difficult. Although there are people who are doing fine financially, who have great careers and good health and all the marvelous amenities modern life can offer, there is a rapidly expanding gulf between the “haves” and the “have nots.” As you may have discovered, it is far easier to “be spiritual” when things are going your way. But when life gets tough, it can be very difficult to be spiritually connected and maintain positive energy.

Tough Times and Heavy Hearts

Increasing numbers are suffering greatly in body, mind and spirit. Sadly, the collective sense of social mercy and justice has left the nation: millions of people go without health care, jobs, homes, or a social safety net. Added to their immense suffering is an impersonal, self-serving social system that purports to help (in order to justify its tax burdensome existence) but does not. Millions of people live on the edge and are falling into an abyss.

The material reality is utterly heartless for precious beings, human and non. Likewise, emotional realities fair no better. Tough economies and political decay translate into shattered social connections so essential to human health and happiness. Although there are people who are happily attached to a romantic partner or enjoy a strong sense of family security and connection to others, many more find themselves without a partner of any kind, have broken family ties, or feel essentially friendless.  Epidemic isolation of people from one another is the worst kind of curse to the human spirit. Not only are we social animals who are wired to connect with one another, we are spiritual beings who long to give and receive love.

Around the globe, wars rage and diplomats arrogantly play with human life over intellectual absurdities and outright lies. Deception is the rule–not the exception. Moral and ethical decay has corroded all of our social systems: government, politics, religion, education, finance, business, media–if you can name it, you can find a lie. This creates dissonance and confusion within the human psyche, leading to mental lock-up, indecision, and despair.

You’re Not Going Crazy…The World Has Gone Crazy!

Many innocent, loving souls who strive to do good tell me that they are growing weary. They feel alienated from a world that makes no sense to them. Some think they’re going crazy because they see the world as upside down. If you feel that way, know that you are not crazy and you are correct: the world makes no sense. The insanity all around us can only make sense to the insane, who have shaped the world into what it is today.

National and global turmoil, psychopathology, and spiritual darkness are negative energies that people battle with. Every day, people are pressed upon by negative energy–whether they know it or not.

What can be done about it? How can you overcome?

Truths and Techniques to Keep Your Energy Positive

Buddha taught that the the path to liberation from suffering is Truth. What many do not realize is that dogma is not the same as Truth. Dogma will let you down at some point in your life. When you no longer know what to believe or hold onto, the following Truths, and Techniques, will get you through.

Six Truths to Know:

  • You are an immortal, indestructible Spirit housed in a temporary physical form. The real, eternal you cannot die and you cannot be destroyed.
  • You were born free. You are free. Whatever enslaves you, you  have given your consent. You can revoke your contracts of bondage. Be the free spirit that is your Divine Birthright.
  • You are unconditionally loved by Life…the Infinite Creator of Life…and Love is the energy you are made of. You are never without love, even when others are unloving to you!
  • Things, being what they are, are not what they seem to be! What you see, what you believe, what you think, what you’ve been taught are not absolutes: every intellectual certainty you own is destined for correction.
  • The rock foundation of your life comes from knowing who you truly are and loving yourself, first.  Jesus taught, “Love thy neighbor as thyself” but almost all people fail to get the “thyself” part. Seeking love from others in order to feel loved is building your house of life upon shifting sands. Know who you are. You are worthy of love, yes, you are! So love yourself.
  • There is humor in the absurd. When you rise above the unrelenting trial, the excruciating injustice, you will find your smile again. Don’t get stuck in the mire of resentment, revenge, and hatred. The cosmos rolls on. What is horrible now, will be remade. Don’t sacrifice yourself to darkness. That’s what it wants you to do. If you want to get even, keep your smile.
Seven Techniques that Work:
  • Master your thoughts. While how you feel influences your thoughts, your thoughts influence your actions. Realize your thoughts fuel your emotions. Emotions change for the better, but not when you are locked into negative thinking! Break that debilitating loop by disciplining yourself to keep your thoughts positive. Look at the proverbial glass as “Half full” instead of “Half empty.” You are forging a doorway out of your misery.
  • Follow a daily spiritual practice. There is no option for you not to do this. There is no other way, if you want to change your life.
  • Do things that are hard to do: discipline is a necessary part of a successful life. The easy way out is for losers. Life will not coddle you out of your troubles, so don’t waste yourself in complaining and whining. Want some examples of discipline? Master your thoughts and have a spiritual practice! 🙂 These take discipline at first, but they become something you love to do because they work.
  • Serve others. Do something nice for somebody. Reach out. Give of yourself. Make the world better with your caring.
  • Love beauty and be curious. The world is incredible even if we’ve messed it up! Listen to uplifting music and read uplifting books. Create something. Learn something new.
  • Take care of your body. Don’t eat junk. Drink pure water without chlorine and fluoride. Get adequate sleep. Have a stress elimination routine (like a daily spiritual practice!!) and get exercise.
  • Spend time in nature. You need nature because you came from nature
I support your happiness, health, and spiritual empowerment! If you need to talk to me for a clairvoyant psychic reading, an auric energy reading, or spiritual coaching, make your purchase from the right-hand column and I’ll schedule an appointment with you. Namaste, dear friends.
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Diana's Spirit Care Blog Articles

An Easy Daily Practice for Spiritual Protection and Strength

 

Hello, wonderful readers! Today is another blessed day to be alive.  Oh, I know it isn’t always great…life is often hard and currently, serious challenges mount in our world. Many people are out of work, many struggle with illness, loneliness, financial strain, spiritual emptiness: life throws tremendous problems our way.

When things are going great in life, most people don’t give much thought to their spiritual welfare, beyond superficial worship or brief prayers. It’s when the junk hits the fan that we start looking around for help from a Higher Power.

If―as many believe—God truly were made in the image of man, that’s when we’d really be into some trouble. For one thing, what kind of a relationship can we have if we only give someone our time and interest when we’re in need or in trouble?

Each of our readers is at a different place in their lives, with different beliefs, circumstances, personalities, and your own unique way of coping with circumstances in your life.  Some of you are ready for a greater spiritual connection: a sense of being connected to the Divine. Many of our readers are going through difficulties that require a spiritual connection to get through hard times. The meditation here also provides psychic protection and spiritual cleansing.

There are some of you who know you should take the time to spiritually connect, but don’t, or don’t feel you have the time. I realize that taking time to regularly do what I call “Light Work” requires effort, no doubt, but it’s a wonderful practice that will make a huge difference in your life. What follows is just one meditative practice among many. Find one that works best for you.

Unplug the phone, put up the cat, and get comfortably settled in a quiet place. Let go of your concerns, for you are going to let your awareness of the Divine come in.  Close your eyes, leaving a small slit to barely let the light through.Watch your thoughts and do not judge them. Relax. Focus on your breath. As you do this, envision yourself sitting in the center of a large triangle, or pyramid, floating, with its apex at the crown of your head. Envision this pyramid being flooded with brilliant golden-white Light, coming from Divine Source, filling this vessel, every cell and atom of your body. Bathe in this Light. Affirm your love. Ask for Divine Presence to surround, fill and guide you. Intend it. Trust. Listen. Be. When it is time to reenter the conscious realm, give thanks for your life and for the help you are given. Now know…go forward and know…Divine energy has responded and you are not alone.

Sometimes, you just have to believe. You have to reach out and scoop up stardust in your hands and hold it close: you don’t have to see it for it to be real. Most of what’s real cannot be seen: like air, Spirit is an invisible, ever-present reality. It’s the Force of Life that put you here. It is love.

Even when it seems that there is no love for you in this world because things are going rough, know that this, too, shall pass. Love is the sun behind the clouds and it never quits shining. I send love and support to all of you this day. And of course, I’m right by the phone to provide a clairvoyant psychic reading or spiritual coaching. All you need to do is make your purchase and I’ll arrange an appointment time convenient for you! Namaste.

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Diana's Spirit Care Blog Articles

Curiosity and Non-Conformity: the Twin Pillars of Spiritual Freedom

“I have no special talents. I am only passionately curious.” —Albert Einstein

There is an old saying that sublimates a wrong idea: “Curiosity Killed the Cat.” Curiosity never hurt anyone, let alone killed them. One of the most important characteristics a cat…or a person and a seeker-of-truth…can have is curiosity!

Unfortunately, this very obvious truth won’t stop many people from remembering that nasty little slogan about how we can get killed just for asking. It’s time to change the saying to reflect reality instead of supporting a mind-control myth, so let’s say instead “Curiosity Saved the Cat” because we need curiosity to be alive inside. Without curiosity, we can become robotic, unthinking, “dumbed-down” and highly conformist. Without curiosity, we are very boring people, interested in only our microscopic world, our own immediate gratifications and interests and oblivious to what a mindless drone we have become. Without curiosity, we can have as many doctoral degrees as we can afford and still be blatantly ignorant because without curiosity, we will be closed off to finding timeless truth while we memorize textbooks that teach institutional dogma.

People are not encouraged to be curious and the aforementioned slogan has served to support the notion that being curious is foolish and bad for your health. —Which is what those with all the power want us to believe. When we don’t ask questions, we cannot threaten their authority. When we don’t challenge the status-quo, we are told by implication that we are being “good people” who don’t engage in risky, anti-social behavior.

Imagine that. Those who don’t want you to be curious want you to believe that being stupid is what makes a person safe and decent.

We all need to recognize how easily human beings can be enslaved by their mental programs. Pop-up slogans that come quickly to mind are small tidbits of the programming received over a lifetime, and these programs control the reality construct we believe to be real. In other words, our beliefs either limit or expand our potential and those that limit natural curiosity and the seeking it inspires will stand in the way of finding one’s true purpose in life.

It’ time to get very curious. It’s time to make the institutionally ignorant uncomfortable by asking lots of questions, rather than allow them to make you feel uncomfortable for asking!

Have you noticed in your life that the social systems that have dictated to you, have not wanted you to be curious? Just think about the times you have asked questions and have received either indignant or evasive answers. It’s likely that at one time or another, you were made to feel embarrassed for being curious, for asking questions, for challenging a situation, an “authority,” or a so-called fact.

I am often sad to see that many have replaced curiosity and its result, learning, with blind following, dogmatic assumptions, and the pursuit of empty fixes.  We are all on a great Cosmic adventure and many of us snooze and sleepwalk right through it. Tragic!

Life is about learning and discovery…even without the intention to learn something, every day offers something wondrous to discover. Unfortunately, many of us don’t care much about that unless we have a problem we don’t know how to fix. Instead of looking for easy (and empty) answers, when you find yourself stuck in a problem, that’s the time to let your God-given curiosity take over.

—Why am I experiencing this?  —What is to be learned from this? How do I handle things differently, what can I change or not change? What do I have to accept? Is this a pattern in my life and what is it telling me about myself?

In our fast-paced world, the majority of people don’t feel they have the time to engage in spiritual exploration or personal seeking. It’s much easier to get our beliefs about life and ourselves “out of the box.” Prepackaged answers are so very convenient, until we learn the answers that we assumed to be true are not, until the false assumptions we hold like insurance policies for tough times do not come through with the help that they promised.

Every person is destined to discover that the formula ideas and prepackaged answers are fancy gift boxes with nothing inside, hollow and void. After childhood—once our God-given curiosity had been wiped out—most of us accept what we are told about life and what we are told about ourselves. Only when adults face situations of crisis where the standard answers come up empty, are people driven to seek new truth to get them through. But we need not wait for the Universe to get our attention in that way.

We can begin now to search for the greater purpose in our lives, to understand the truth that we are all interconnected, and to know that to conform is to be utterly deadened and made empty inside, like an animated puppet without true free will or a Living Mind.

How do we cultivate curiosity and individuality when it is so strongly discouraged? Follow the guidelines below and you will be well on your way to being who and what you were born to be.

  • Recognize that first and foremost, you are a unique spiritual being having a particular physical experience. You are not your body, your occupation, your education, your bank account, your family tree or any other label you can think of.
  • Recognize that all institutions are man-made and those who serve them are acting in an imperfect human capacity, nothing more.
  • Recognize that privilege is no indicator of being special: you are not your stuff or the station you were born into. You are what you make of yourself.
  • You do not need permission from anyone to be yourself, whatever that may be in any period of your life. Being yourself is your birthright!
  • Fear of what others will think of you is a plague of mind and spirit. It was implanted in you at a young age to make you conform and let false authority go unchallenged. Ditch that fear before it ruins your life.
  • You have the right to know the truth. Others do not have the right to keep the truth from you.
  • If you will know the truth, be the truth. Be honest in thought, word, and deed.
  • Come to know that Truth is its own reward, and although it’s not easily found, it’s worth more than anything else in this world because without truth, nothing in this world is real, not even love.

It’s time to care for your Spirit by honoring who you truly are. Here’s to asking lots of questions, being insatiably curious, and at long last…changing the world into a beautiful place to be…just by being your True Self! Freedom to be authentic and make your own way through life is your birthright. We wish you a most rewarding journey!

When you need guidance and support on your journey in life, MySpiritCare is here for you. Let us provide your spiritual coaching and clairvoyant psychic readings, to help you be who you were born to be!

 

 

 

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Diana's Spirit Care Blog Articles

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Questions About My Spirit Care (Or Anything Else!)Here at My Spirit Care my work is focused on helping people in a spiritual, meaningful way to address issues in their lives that are important to them. 

I am a clairvoyant psychic, ordained non-denominational minister, a spiritual advisor and personal coach, a “soulcologist”. I specialize in helping you with life issues from both the practical and wider spiritual perspectives. I look forward to being of service in your life!

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Meditating About, Understanding, and Coping With Emotions, Part One

Life is a roller coaster ride of emotions. You’ve felt so many emotions in the course of your life! Looking back on your life, you may wonder how you made it through everything. But you did.

When we are having an emotional experience we can easily lose perspective of the situation, as well as lose sight of the bigger picture of life itself. Very strong feelings distort how we perceive and what we are able to understand in the moment. This can seriously muddle our thinking and make things worse… putting us too deep in the forest to see the trees, as they say.

When we get muddled it’s time to step away from what we feel, through the process of meditation…or just getting very still…and let go of the feeling so we can find our core self. The core self is the eternal spiritual being that we are, under the emotions, behind the circumstance, and before the ego personality of this life was formed.

Family Tree of Emotions

People aren’t the only created beings with relatives. Emotions and thoughts have birthdays and relations of their own. By tracing the roots of your emotions and pairing them up with the thoughts that gave birth to them, you can get to the core cause of many of your most troubling emotions.

Relatives on your emotional family tree are much worse than slothful cousins or meddling in-laws: they can crash your best parties and whip you into a weeping puddle without a moment’s notice.

The “Family Tree of Emotions” exercise is designed to help you when you are struggling to figure out why you feel the way you do. The diagram shown here has blank boxes that spiral inward. You can sketch your own on a separate piece of paper.

Suppose you are struggling with a feeling of sadness. Write “sad” in the first box at the beginning of the spiral.

Then, ask why do you think you are sad? If your answer is something like, “I’m depressed because John won’t call me, then write that down in the next box.  If your deeper belief is “…it means he doesn’t care”, then write that perception in the next blank box.

“Nobody really cares about me”…”My brother said I was a pain in the butt” …”I remember when he…” and so on, progressively working your way to the core beliefs that are hidden behind the screen of the emotion you are dealing with.

How Emotions Happen

Emotion begins with a perception, followed by a thought that incites a feeling inside you. For example, as a kid you may have had the perception that someone was making fun of you as you saw them smile when you tripped on a shoestring. An incorrect perception (the belief you were being mocked) was followed by an incorrect thought, “she’s making fun of me!” which could have given rise to an emotion of feeling embarrassed or put down. Later in life, then, the root experience could lead you to become overly self-conscious and sensitive. —All this for nothing, since the reality at the time of the occurrence  was that the person was smiling because of your childhood charm. (You were terribly cute all the time!)

Perceptions vs. Reality

The trouble with emotions is that they can “talk” us into believing our own story. We believe that what we perceive is a fact and thus, we can believe that feelings of anger, sadness, fear, etc. are not only justified, we can believe them to be unavoidable.

We often let emotions control our outlook on life, our thoughts, our behavior and our choices. Thus, they  have an enormous effect on the way we live our lives. But there is something we can do about that, which is why at My Spirit Care we provide extended spiritual coaching to enable a balance and spiritual power over the “emotional dictator” that so often inhibits life progress.

Next Post: Part Two, Becoming the Master of Your Emotions