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Fear: A Useful Emotion or a Negative State of Mind?

 

My Spirit Care, 25 Years of Psychic and Spiritual Advice for Thousands of PeopleThere’s a lot of talk in New Age circles about how fear is a primary emotion that human beings need to overcome in order to be enlightened. We hear some talkers tell that the great cosmic being, Archangel Michael, has a specific “job” to help humans move beyond their fear. There is an endless supply of repetitive channeled material about letting go of fear. Many spiritual people have disciplined themselves to think in these terms and often attribute a lack of spiritual progress to not overcoming their fear.

In this article, we are going to take a look at this very powerful human emotion and explore its negative impact on human life, as well as the useful, nature-induced aspect of fear that serves an important purpose in this world. But before we get down-to-earth about fear, let’s get into the high-minded stuff first. Let’s talk spiritual!

Infinite Consciousness and Eternal Spirit

We are not just human beings: we are Infinite Consciousness. We are eternal spirits with Souls that span all incarnations, in all dimensions of time and space. We are immortal beings. Yet, many people don’t tap into this personal spiritual knowledge because they remain disconnected from their true Identity as “divine spirit in human form.” Enlightenment or spiritual awakening is nothing more than an applied awareness of this truth. (The trick, here, is the word “applied” but that is a subject for another post.)

Besides being spiritual in nature, we are also physical and mortal. Humans are biological animals. It will do no good to focus on being “spiritual” if we don’t understand what it is to be human and embrace that, first! Why? Because we weren’t born into the human condition to run away from it and have our heads in the stars all the time. We were born to experience what it is to be human, and then to be the most divine human we can be!

Intrinsic to the human experience is animal instinct, and the instinct for survival tops the list. Key to the survival of our species is sexual drive, hunger, and an inbuilt ability to know fear. The fear instinct has kept humankind from extinction: our progenitors knew better than to eat their food with a pride of lions or swim with the crocodiles or sleep in a viper pit. Without fear, the biologically-based, neural instinct that signals danger, pain, injury, or annihilation, humans probably wouldn’t be here today!

Fear forces addictive and stressful hormones through the body, and motivates us to act in necessary self-protection. For example, if a person makes an inappropriate move on you, your fear instinct raises an alarm to beware and engage appropriate measures. If your health is deteriorating because of a preventable habit and your doctor tells you to change or ways or you’re outta here, the fear of dying can motivate you to make the changes you need to make. The fear of burning your house down is what makes you unplug the iron and turn off the stove before you go on vacation. So not all fear is a bad thing: it is a human survival instinct and needs to be honored for its proper place in our lives. Sadly, many look to experience fear as entertainment, for the hormonal surges it activates within the body cause reactive processes that become addictive and harmful in many ways.

Born to be a Better Kind of Human

It’s when fear becomes reactive and dominating in our lives that we need to do something about it.We were born to be a better kind of human.

In our next and final post on this topic, How to Overcome Fear with Spiritual Power, we’ll examine how to deal with fear in a constructive way to get free of its damaging consequences. Don’t miss it. 

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The Change in The World We Seek, We Must Be

PART ONE: “Yes, Virginia, There is a Shadow.”

There is something widely overlooked and highly underrated among spiritual seekers in today’s world: the absolute necessity of  having humility if we are to deeply change ourselves and achieve enlightenment. As we take on the New Year of 2011 and the much-heralded 2012 ahead, it might be a good time to take a thoughtful look at where our beliefs and attitudes have mistakenly taken us…and how we may want to correct our course.

If we don’t do this, then the potential of human destiny will be nothing more than a repeat of human history, with our excited expectations unrealized just the same as the ages gone before us. As the saying goes, “The definition of insanity is to do the same thing expecting different results.” If we don’t change on the inside and thus, our actions on the outside, neither will the outcome of our future change. The precedent needed to establish change is an attitude of genuine humility: we have to admit to ourselves that we don’t know it all, because if we did we wouldn’t needlessly suffer.

We all need to be asking ourselves, “Why don’t things in this world ever substantially change for the better?” Despite the teachings of endless spiritual gurus and appointed mortals claiming to speak for an infinite God; despite the so-called evolution of consciousness; despite thousands of spiritual books, conventional religious texts and their assertive interpreters along with a heaping smorgasbord of spiritual modalities; despite more restrictive laws, political promises, and lofty proclamations; despite countless charitable organizations and movements for positive change…we still have a world overflowing with injustice, violence, hatred, ignorance, inequality, corruption, deceit, and so on.

What we believe we are doing to change the world isn’t working. We need to examine why.

This is a world on the edge of precipitous change, as our treasured sense of what is real and what is true is unraveling slowly and quite naturally…because all deception and extreme corruption is destined to disintegrate eventually. Often in our history it is people and their societies that self-destruct, but even so, the very state of Existence itself perpetually seeks a state of balance and so the pendulum that swings to extremes inside of vast cosmic cycles will eventually return to rest, momentarily, at the center. A place of peace and balance.

Just how far to an extreme we have to go with our human suffering, before regaining balance in the world, is up to us. This very day is the moment of decision that will determine the world of tomorrow. Why? Because as the social systems begin to fail, (and they are) chaos will replace faux stability. The structures upon which people have so heavily relied, and which have provided an artificial perception of life and reality, will not be in place to hold them up. Even religion, philosophy, and many a person’s spiritual certainties are destined to fail the test of time and truth. The only thing that will not fail us, is the deepest truth about who we really are and what we are really capable of. Before we can know that, we have to meet and know our inner shadow self, from which the darkest experiences of being human emerge. The disintegration on the outside is not the byproduct of external forces but the result of internal forces at war with themselves.

Next Post: Part Two


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Be the Change We Seek with True Self Esteem and Humility

Humility is Essential to True Self Esteem

Continued from Part One and Part Two

As 2012 is just another year away and the expectations of social, political, environmental and spiritual changes are on the rise, it is up to each one of us to decide what we will do to ensure that any transformation to happen on this planet will have a positive effect on all the beings that share this place as a collective home. To be sure, there is cleansing that needs to occur and matters that need to be made right. Chaos and difficulty are certain to accompany any great sweeping changes because the status quo of modern life will not go down easy. The energy for change is building around the planet; just as recent events in Egypt and the Middle East signal the fight against oppression, the intense energy that is yet to come can also be harnessed to put an end to oppression and injustice for all peoples.

The concept of chaos frightens many. As human beings, one of the deepest, most compelling drives is to attain comfort and to keep it. We don’t want things that we believe are good for us to change; we don’t want to grow old; we don’t want to suffer. We fear the proverbial night…the dark scenarios that come into everyone’s life at one time or another…and all too often, we fear that by taking our focus off of our own immediate needs we will somehow lose our balance and lose what we’ve worked so hard to get and hold onto to.

This fundamental and pervasive self-protectionism and human selfishness is evident everywhere: in politics, it demonstrates as a profound lack of compassion for the unfortunate masses and a self-serving lust for power. In religion, it demonstrates as hypocrisy, fear-mongering, and lip service. In education, it demonstrates as haughty intellectual judgment and tragic social programming. In relationships, it demonstrates as possessiveness and neurotic obsessions. In diplomacy, it unwinds as treachery, intrigue, war, corruption, and assassination. In economics, it plays out as a possessing greed and the subsequent enslavement/destruction of billions of human lives. In spirituality, it demonstrates as self-serving recipes for enlightenment and regurgitated platitudes that fatten the cowering, simpleton ego while starving the ingenious, immortal Soul.

The Road to Nowhere is Paved With Flattery

Fortunes have been amassed and careers built on the promotion of the “Law of Attraction” and other self-empowerment paradigms (hijacked from uncredited metaphysical teachers who lived in the early 20th century) that victoriously declare we create our own reality and that we are gods who can summon all that we desire by mastering cosmic law. Unfortunately–being the humans that we are–we fail to question the worthiness of teachings that appeal to our most selfish, egotistical, and self-serving aspects. We fail to question the rightness of positioning ourselves in a spiritual ivory tower, that we are somehow separate from suffering because we believe we are too holy to go there.

People do have a burning interest in themselves. They will pay large sums to feel good, so the new age industry cashes in on the ache in people’s hearts to be something special. Millions of people are being used by a system that caters to their spiritual hunger and their longing for fast answers and a fast fix to ease psychological suffering. The end result is that the world at large is not improved. Nothing changes because nothing of real importance has changed.

To understand our own human nature, we must possess a heightened awareness of  the spiritual traps we will surely encounter because of our human egos…and how outside influences seduce our egos for their own motives, gain, self-importance, or power.

Every human ego has a profound need to feel “special,”  to stand out or above everyone else. The ego is always active and on the prowl, viewing the spiritual path as something it will permit as long as the illusory human self is made to feel good. In short, the ego is all about self-interest. Thus, human beings are susceptible to flattery and that which falsely inflates our sense of importance. We look for flattery from others or seek reasons to flatter ourselves, to feel good about ourselves.

Narcissism: The Modern Counterfeit of Healthy Self-Esteem

There is a difference between pathological self-absorption and essential self-esteem. Ego-driven self-reinforcement has given rise to the shadow side of self-esteem, narcissism.  Everywhere today we witness the mad pursuit of what amounts to  self-esteem substitutes: philosophies, products, and politics all about the “Great Me” or the “Greatest Us.” This has led to a brutally callous and narcissistic society, devoid of healthy humility and life-changing compassion for others.

Humble Pie is Soul Food

Many spiritual seekers have come to believe that humility is no longer a necessary virtue but rather, a detrimental teaching of a dying paradigm. We can, in fact, end up applying great effort to purge humility from our lives as we trade a religious dogma of unworthiness for a rightful understanding of our own value and place in the Universal design. Humility is assumed by many to be a shackle of spiritual oppression and control,  a stricken ruin from the fallen temple where sin and shame formed the foundation of needing a redeemer and a church to make one worthwhile in the eyes of a punishing god formed of orthodoxy’s clay.

In haste and misunderstanding we have thrown humility out with the baptismal waters, have unwittingly discarded the first foundational  principle so necessary to our spiritual growth.  Famished for evidence of self-worth and personal empowerment, people have begun to push the spiritual pendulum to it’s opposite and narcissistic extreme: gobbling up modern dogma that fattens human egos with the vanity of misplaced self-importance from “teachers” and “gurus” who have absolutely no humility and who teach none. They feed on our longing to feel worthy and they make sure that we do, without deepening our understanding of life beyond the superficial efforts at mending  our broken spirits. These new age leaders cannot teach what they do not know, and so the blind are still leading the blind. This is not the sign of a New Age: it is the same old story since the beginning of time.

Raise the Bar in Your Quest for Greater Truth

Human society has been structured to attempt order and conformity and as such, tends to break the human spirit by demanding conformity to social norms. People are accustomed to living like sheep: even metaphysical seekers who don’t conform to religious dogma can end up conforming to retail New Age beliefs, being sheep to what’s popular but not necessarily true. Conformity gives short-term comfort due to peer acceptance, but it creates long-term suffering. Conformity smothers the wild, ferocious, untamed Soul, which is forever free and forever questing.

Needless, unnatural, contrived suffering has been with us since the beginning of recorded history. “Man’s inhumanity to man” has its origins with rulers who claimed the divine right of rule, who oppressed the masses and made people into mere machines to serve punishing political/religious systems. From the Sumerians, to Egypt, to South America, to the kings of western civilization and the churches they established for political power, from every corner of the planet in all generations,  belief systems were established for the purpose of giving answers to the mysteries of life, to make unbearable conditions seem bearable for the suffering masses. Promises of a better afterlife became conciliatory beliefs, because people want answers to alleviate their misery. Countless many have provided an array of answers to the mysteries of life, but very few have been able, or allowed, to share truth.

Your Personal Mission is Highly Unique, Unlike Any Other

Life is filled with mystery. Can we learn to bear that? Can we learn to curtail our demands to know every little thing–as if we could even bear the truth if we were to really find it? The immensity of the cosmos is a good place to start our considerations in the lesson of humility. But then, we have even devised an answer to quell the discomfort of feeling so small in comparison to infinity: we made a god in our own image who made us the center of his universe. Because that came with a punishing and yes, humiliating paradigm, we have since broken through the belief of being a subject of god to being gods ourselves. We have mistaken our need to stop being humiliated for the true meaning of humility, which is the portal to all true knowledge and wisdom.

While it is very true that we are all Infinite Consciousness, and that both quantum theory and mystical tradition suggest that thoughts and awareness can shape the experience of physical reality, there is considerably more to the achievement of self-realization than the declaration that we are gods who can command power and riches with the spoken word and a wish board.

Even as you are able to change the conditions of your life (you just may get that house or money or success) remember that your personal consciousness/belief has wrought the change, not the formula you used. But then,  if your consciousness is not shaped by something far deeper than the superficial interests of a brief mortal life, then this will be just another lifetime like all the others:  eons of running the hamster wheel of a blind delusion. Despite our instilled beliefs to the contrary, the ability to manifest things is not equivalent to enlightenment. The ability to live true to who you really are…is. The “power to manifest” is not power, even though millions believe that. True power, on the other hand, is a very humbling experience as it arises from profound self-knowledge…our light and shadow, our strengths and weakness, our humanity and our divinity.

It is a fact of existence that we are, each and every one, special. There is no need of a dogma or belief system to make that so. There is only one of you, an entirely unique aspect of Divine Consciousness animating your temple of flesh and bone, living an entirely unique life and circumstance that cannot be recreated again in all of time and space. You are infinitely unique and special, yet the Universe is not centered around you. When you realize these basic truths of life, you can be a humble and effective agent for positive change.

The “Law of Love in ActionCreates Positive Change in the World

Be who you truly are. If you will be enlightened and effect a positive change in the world, you will evolve over time and you will change…you cannot remain static, safe and “comfortable.” You will take risks and know loss. You will leave the flock of sheep and assume the mantle of personal power that comes from being unique. You will light up the world because you will be authentic and loving, daring and free.
The Light of your Soul is truthful, humble, simple, and mighty. It exists to serve others because it knows that what happens to one, happens to all. We must come to see that another’s misfortune is our own. We are being called upon to take action to  lift up the lives of other people and beings on the planet–not just because this is the true path to Freedom from suffering and shadow–but because the First law of existence is to love others as we love ourselves.

We are all in this together. It is time for change in this world and it is time to be the change that we seek. This is not difficult: it’s as easy as remembering to be humble and to want the truth about ourselves, first. Then, we just need to live life sincerely, with active courage, and with an ever-expanding love in our hearts.

 

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Your “My Spirit Care” Practice Includes Meditation

You Too Can Enjoy The Benefits of Meditation!

Here at My Spirit Care, our spiritual mentoring helps people with problems rooted  in the fast-paced, goal-driven way they live their lives.  We teach various meditative and spiritual practices that allow a person to have personal quiet time, a very necessary step to the achievement of material and/or spiritual success.

Make Time for Yourself!

Although many clients say they “should” meditate or they “try” to meditate, very few have actually developed the joyful habit of making contemplative “quiet time” a regular part of their lives. This is almost always because they haven’t yet realized the genuine benefit that comes from a meditative spiritual practice, like more energy, greater mental clarity, or simply feeling better.

The Joy of Having a Clear and Healthy Mind!

Any time we need to solve a problem the first thing we must do is make space in our minds. We have to have a “clean mental workspace” to identify the issues and then we can find the right solutions.

When our thoughts get cluttered, we get confused, we go from one thing to the next, in circular loop that frustrates and amplifies the problem. We can begin to have obsessive thoughts, suffer with anxieties, worries, even develop fear and phobic-like feelings simply because we have not kept our mental/spiritual house clean.

Every person needs a daily practice of relaxing the mind, body and the spirit. Far from being the “waste of time” that busy people believe it to be, taking the time to be alone in a meditative, spiritually-connected state is necessary for overall well-being.

Helping the World as We Improve Ourselves

And there’s a bonus, too! When we help ourselves, we help the world. Not only does a spiritual practice make us more conscious, caring, and stable it makes the world a better place to be for everyone. Why is that? Simply, if we want to create positive change in the world, we have to start with ourselves, first.Taking the time to be alone in a spiritually-connected, meditative moment is the first step toward creating the life you are meant to have.

So whether you are wanting to feel better–mentally, emotionally, physically, or spiritually–or you want to do something to make your environment and the world a better place to be, indulge yourself with a daily practice of quiet spiritual connection/nature connection/meditation time. It is a gift you give to yourself!

MySpiritCare Helps You

And remember, we’re here for you. Just give us a call, anytime, and we’ll help you get started on that very personal path to an empowered and joyful life!