Again, the Hopi say, “Find two beautiful things” when you are feeling down. Focus on the first beautiful thing, then find another…and focus on that. Let yourself be with the beauty and merge with it. You will discover that the heavy feelings have dissipated or left you entirely. Even gazing on, and being with, the beauty of a single flower can put you in a state of spiritual transcendence.
Your aura is a colored spectrum of living light and even more than your physical body, it needs to be kept clean. People go a whole lifetime without a psychic bath and eventually…we all need a good psychic scrubbing.