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What are some good guided meditation and creative visualization cd’s out there?

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Questions About My Spirit Care (Or Anything Else!)I’ve already got the title Meditation Made Simple, which goes into different healing light visualizations and breathing exercises. I also have Lifescapes Guided Meditation, which is more of what I’m looking for right now. They have actual scenarios that they go through while you visualize them (one where it takes you through a rainforest, another where you lay out in the moonlight, and even one where you float in the ocean).

Does anyone know of any other similar types of CD’s out there?

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Meditation, guided relaxation, and self hypnosis? Is there really a difference?

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Can someone settle this dispute for me? Are they all the same…since all are meant to basically help change your outlook/mental well being? Can meditation and/or guided relaxation be used instead of self hypnosis to break bad habits? Or does self hypnosis teach you something different?

Just trying to end a dispute between two friends. **rolling my eyes**

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