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Diana's Spirit Care Blog Articles

Want Good Energy? Find the Beauty in Your Life

My Spirit Care, 25 Years of Psychic and Spiritual Advice for Thousands of People

People tend to get depressed in the winter: maybe you can relate. There is a diagnosis for this condition, called seasonal affective disorder, or SAD, for short. During winter, there’s almost no color in the world around us; just shades of grey and dull browns…muddy asphalt…dirty snow…little light…and instead of being outside in nature, people just want to retreat from it. Having been caged indoors for warmth, artificial light and safety, by the time Spring comes around we are famished for glittering sunlight, chirping birds, and green foliage. We are yanking at the leg irons to get outside once again. We ache to be released from a four-walled human habitat; the beauty of nature pulls on our heart strings and awakens the life within us. Why do you think that is? It’s because all domesticated human beings are wild inside…and believe it or not…the “Great Outdoors” is the cradle of a human soul.

Nature’s winter season has an important counterpart within the human psyche. Domesticated humans undergo spiritual winters. During these times, self-expression and personal growth will hibernate right alongside the bears of the wild, especially for those who suffer from SAD, and this human spiritual winter can come during any season of the year. During those times, we are depressed and the world seems grey on the brightest, most beautiful of days.

Be that as it may, in their natural state humans have a soul hunger for nice days and green trees, for the beauty, color, and exquisite symmetry of nature.  Psychologically and spiritually, healthy humans crave beauty, they thirst for it. Surrounded by beauty, the spiritual luster within a human being can come to life. Maybe you have noticed: people tend to be more pleasant toward one another on beautiful, nice days; they also tend to be more outwardly civil when they are within a beautiful environment. Beauty and cultured behavior frequently (although not always) go hand-in-hand.

We all know towns and cities that are outright ugly. Maybe you live in one of those places: poorly zoned communities with run-down, shot-gun buildings on tightly-crowded lots, garish, eye-sore signage piling up to the sky and spilling over onto the sides of the road, leaning poles with multitudes of sagging wires, litter, broken sidewalks, acre upon acre of asphalt and pavement, dust, junk, litter, barred windows, dirty air, over- crowded roadways with the racket of sirens and back-up beepers. These man-made, unnatural, and offensive expressions of human society look especially terrible in the season of winter, but if we want to know why we have to put up with them we should know there is a reason they exist. They reflect the perpetual spiritual impoverishment of those who created them…those who develop property out of greed, those who oversee communities but do not inspire or nurture them, and those who choose to live in unsightly ways because they have gone utterly blind to beauty and its critical importance in our psychological and spiritual lives.

So here we are: with millions of people living in physical and spiritual blight simply because the greedier  society becomes and the more financially inequitable, the more hideous the common human environment becomes. Beauty-in the form of function and design at least- is now largely the purview of the rich, leaving the rest of the masses to contend with decay and all the negative intrusions it brings to human Consciousness.  To live in man-made desolate places, without countering the ugly things with those that are beautiful, is to parch the human spirit and to slowly…invisibly…desiccate the living soul.

Beauty in our Environment Gives Rise to Good Energy

Robin's eggs in nest-2Without beauty around us, it is difficult to thrive. Collectively, unless we become conscious of and respectful of beauty, humanity’s expectations of a “great society” will collapse into ruin. However, just because one has to live in an ugly place does not mean we have to embrace our circumstances as inevitable. Not only can we be advocates for community change, but we can surround our personal environment with things that are beautiful to us. We can also create physical order in our lives, which is an expression of beauty in itself.

As a clairvoyant, I can tell you that the spiritual reality is a magnificent array of an unlimited Light Field, arranged in exquisite order.  There are also regions of chaos and darkness, inviting the creation of order from and harmony within them. There are probability fields, and convergence points, from which the instant physical reality arises…and this has direct meaning to you in your personal life.

Your aura, or spiritual body, is a fast-moving field of colored light particles as well as waveforms of energy. These change with mood and emotion. When you are feeling down, your aura will take on a muddy, darker hue and when you are energetically “up” it will brighten. When your aura is bright, you attract more brightness, your good energy begins to expand and your aura gets stronger. A strong aura is a protective shield against negative energy.

When you find something beautiful to focus on, this alters the convergence point of a particular timeline moment, and if you do this frequently, you change the frequency of your personal vibration to a higher rate; meaning, your life will begin to express more positive events. The Hopi have a saying, very spiritual, and it is, “Walk in beauty.” The First Nation peoples were inseparable from Nature, from the beauty of our Mother Earth that envelopes all of us, if we have the eyes to see and a heart to hold it. Their advice is extremely sage. We would all do well to walk in beauty. Nature shows us the way.

The word, “beauty”, can also be capitalized like a proper noun because in the context of this article, Beauty is a force of Consciousness and a Divine expression. -A Deity in its own right. While it’s valid to say, “Beauty is in the eye of the beholder” and while to one person purple/orange/green nail polish is beautiful, and to another, it’s ugly, the kind of beauty I’m writing about goes way beyond the fickle fad of the day or an intellectual debate or so-called sexual attractiveness. True beauty is that which inspires the vital energy, the Divine Consciousness within a person… it always has a subtle life force…and because it comes from the Source of Life, there are concealed blessings associated with it. It is a constant fountain of Life for you to dip into, especially in times of need, sadness, and despair…during a winter season, the winter of your life, or all those recurring moments when your inner world turns grey and your heart feels barren of hope and joy.

By now, you probably know I’m going to tell you that Beauty makes for good energy. There is enormous value to human society in fine art, classical music, fine architecture, and outstanding literature. There is untold benefit from having an ordered environment. Above all and more than anything else, the beauty of Nature can heal your psyche, your spirit, and your life.

People who are in close communication with Nature can even find great natural beauty around them in wintertime: barren trees and windswept plains have a beauty all of their own. Then…there’s springtime, which is upon us now, and my, oh, my…there is a feast of beauty that awaits you!! So get outside and take it all in.

Again, the Hopi say, “Find two beautiful things” when you are feeling down. Focus on the first beautiful thing, then find another…and focus on that. Let yourself be with the beauty and merge with it. You will discover that the heavy feelings have dissipated or left you entirely. Even gazing on, and being with, the beauty of a single flower can put you in a state of spiritual transcendence. Cultivate an appreciation of beauty in your life, and beautiful, you will most certainly be.

sunset in trees

“Beauty before me, beauty behind me, beauty to my left, beauty to my right, beauty above and below me.  I am on the pollen path of joy and oneness.” —the Hopi Nation

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Diana's Spirit Care Blog Articles

Tips & Techniques to Have Positive Energy and a Good Aura, No Matter What!

For many people right now, creating a good aura and positive energy around them can be difficult. Although there are people who are doing fine financially, who have great careers and good health and all the marvelous amenities modern life can offer, there is a rapidly expanding gulf between the “haves” and the “have nots.” As you may have discovered, it is far easier to “be spiritual” when things are going your way. But when life gets tough, it can be very difficult to be spiritually connected and maintain positive energy.

Tough Times and Heavy Spirits

Increasing numbers are suffering greatly in body, mind and spirit. Sadly, the collective sense of social mercy and justice has left the nation: millions of people go without health care, jobs, homes, or a social safety net. Added to their immense suffering is an impersonal, self-serving social system that purports to help (in order to justify its tax burdensome existence) but does not. Millions of people live on the edge and are falling into an abyss.

The material reality is utterly heartless for precious beings, human and non. Likewise, emotional realities fair no better. Tough economies and political decay translate into shattered social connections so essential to human health and happiness. Although there are people who are happily attached to a romantic partner or enjoy a strong sense of family security and connection to others, many more find themselves without a partner of any kind, have broken family ties, or feel essentially friendless.  Epidemic isolation of people from one another is the worst kind of curse to the human spirit. Not only are we social animals who are wired to connect with one another, we are spiritual beings who long to give and receive love.

Around the globe, wars rage and diplomats arrogantly play with human life over intellectual absurdities and outright lies. Deception is the rule–not the exception. Moral and ethical decay has corroded all of our social systems: government, politics, religion, education, finance, business, media–if you can name it, you can find a lie. This creates dissonance and confusion within the human psyche, leading to mental lock-up, indecision, and despair.

You’re Not Going Crazy…The World Has Gone Crazy!

Many innocent, loving souls who strive to do good tell me that they are growing weary. They feel alienated from a world that makes no sense to them. Some think they’re going crazy because they see the world as upside down. If you feel that way, know that you are not crazy and you are correct: the world makes no sense. The insanity all around us can only make sense to the insane, who have shaped the world into what it is today.

National and global turmoil, psychopathology, and spiritual darkness are negative energies that people battle with. Every day, people are pressed upon by negative energy–whether they know it or not.

What can be done about it? How can you overcome?

Buddha taught that the the path to liberation from suffering is Truth. What many do not realize is that dogma is not the same as Truth. Dogma will let you down at some point in your life. When you no longer know what to believe or hold onto, the following Truths, and Techniques, will get you through.

Six Spiritual Truths to Know:

      1. You are an immortal, indestructible Spirit housed in a temporary physical form. The real, eternal you cannot die and you cannot be destroyed.
      2. You were born free. You are free. Whatever enslaves you, you  have given your consent. You can revoke your contracts of bondage. Be the free spirit that is your Divine Birthright.
      3. You are unconditionally loved by Life…the Infinite Creator of Life…and Love is the energy you are made of. You are never without love, even when others are unloving to you!
      4. Things, being what they are, are not what they seem to be! What you see, what you believe, what you think, what you’ve been taught are not absolutes: every intellectual certainty you own is destined for correction.
      5. The rock foundation of your life comes from knowing who you truly are and loving yourself, first.  Jesus taught, “Love thy neighbor as thyself” but almost all people fail to get the “thyself” part. Seeking love from others in order to feel loved is building your house of life upon shifting sands.Know who you are. You are worthy of love, yes, you are! So love yourself.
      6. There is humor in the absurd. When you rise above the unrelenting trial, the excruciating injustice, you will find your smile again. Don’t get stuck in the mire of resentment, revenge, and hatred. The cosmos rolls on. What is horrible now, will be remade. Don’t sacrifice yourself to darkness. That’s what it wants you to do. If you want to get even, keep yoursmile.

Seven Spiritual Techniques that Work:

  1. Master your thoughts. While how you feel influences your thoughts, your thoughts influence your actions. Realize your thoughts fuel your emotions. Emotions change for the better, but not when you are locked into negative thinking! Break that debilitating loop by disciplining yourself to keep your thoughts positive. Look at the proverbial glass as “Half full” instead of “Half empty.” You are forging a doorway out of your misery.
  2. Follow a daily spiritual practice. There is no option for you not to do this. There is no other way, if you want to change your life.
  3. Do things that are hard to do: discipline is a necessary part of a successful life. The easy way out is for losers. Life will not coddle you out of your troubles, so don’t waste yourself in complaining and whining. Want some examples of discipline? Master your thoughts and have a spiritual practice! 🙂 These take discipline at first, but they become something you love to do because they work.
  4. Serve others. Do something nice for somebody. Reach out. Give of yourself. Make the world better with your caring.
  5. Love beauty and be curious. The world is incredible even if we’ve messed it up! Listen to uplifting music and read uplifting books. Create something. Learn something new.
  6. Take care of your body. Don’t eat junk. Drink pure water without chlorine and fluoride. Get adequate sleep. Have a stress elimination routine (like a daily spiritual practice!!) and get exercise.
  7. Spend time in nature. You need nature because you came from nature.

A Final Thought

Just one more thing: don’t look to other people to make your energy better. Who you are, what you do, and the energy you have are all up to you. You have the power to accomplish amazing, beautiful things in your life and to discover the joy, peace, and purpose you’re looking for. Enjoy this incredible discovery of yourself! By so doing, you can find the Kingdom of Heaven within you.
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Diana's Spirit Care Blog Articles

A Shaman Minute #1, Spiritual Cleansing

In addition to other MySpiritCare articles on spiritual cleansing, here, here, and here, I hope to make this an on-going series of brief spiritual practices you can easily incorporate into your daily life, whether you meditate, or seek a more active way of connecting with Spirit. I call the series “A Shaman Minute,” because it only takes a minute (or maybe a few more) to do these beautiful spiritual exercises.

Here is a sacred way of doing a brief cleansing ceremony in preparation for establishing spiritual protection for yourself and others around you. It is a wonderful way to start the day and to help develop a daily spiritual practice if you’ve been wanting to.


It’s all about water.

It is THE source of power for women, and a very effective grounding substance for men.

Our bodies are made up mostly of water, and from the water we are born.

I always teach in my classes that the first thing to do is to “clean the vessel,” that is, to wash up, to cleanse, spiritually speaking. There are dozens of ways to do this, but I’ll give you a simple and effective one.

Pour a few ounces of water into a clean bowl and hold it up as high as is comfortable while asking that it be blessed and cleansed by God, Great Spirit, or whatever divine term or team you prefer to use. Ask for your guides, angels or others you are familiar with to bless and cleanse the water.

Now, place the bowl of water on a table or, if you are outside, on a rock or somewhere up off the ground. Dip your hands into it and pause a moment to feel its life force. Then, lift your hands out of the bowl and rub them together lightly, as if tenderly washing your hands. Bring your hands to your face, with your eyes closed, and feel the pureness of the water on your face. Rub your arms with your wet hands, and pause a moment to feel the cleansing spread throughout your entire body. It is good here to also prayerfully ask for help and healing, for guidance and protection, for strength and focus. Allow yourself to feel the act of being cleansed by the sacred water.

This is the first vital step to building and maintaining a wonderful daily habit of connecting with Spirit, and it only takes a Shaman Minute!

Aho and Namaste.