Tips & Techniques to Have Positive Energy and a Good Aura, No Matter What!


For many people right now, creating a good aura and positive energy around them can be difficult. Although there are people who are doing fine financially, who have great careers and good health and all the marvelous amenities modern life can offer, there is a rapidly expanding gulf between the “haves” and the “have nots.” As you may have discovered, it is far easier to “be spiritual” when things are going your way. But when life gets tough, it can be very difficult to be spiritually connected and maintain positive energy.

Tough Times and Heavy Spirits

Increasing numbers are suffering greatly in body, mind and spirit. Sadly, the collective sense of social mercy and justice has left the nation: millions of people go without health care, jobs, homes, or a social safety net. Added to their immense suffering is an impersonal, self-serving social system that purports to help (in order to justify its tax burdensome existence) but does not. Millions of people live on the edge and are falling into an abyss.

The material reality is utterly heartless for precious beings, human and non. Likewise, emotional realities fair no better. Tough economies and political decay translate into shattered social connections so essential to human health and happiness. Although there are people who are happily attached to a romantic partner or enjoy a strong sense of family security and connection to others, many more find themselves without a partner of any kind, have broken family ties, or feel essentially friendless.  Epidemic isolation of people from one another is the worst kind of curse to the human spirit. Not only are we social animals who are wired to connect with one another, we are spiritual beings who long to give and receive love.

Around the globe, wars rage and diplomats arrogantly play with human life over intellectual absurdities and outright lies. Deception is the rule–not the exception. Moral and ethical decay has corroded all of our social systems: government, politics, religion, education, finance, business, media–if you can name it, you can find a lie. This creates dissonance and confusion within the human psyche, leading to mental lock-up, indecision, and despair.

You’re Not Going Crazy…The World Has Gone Crazy!

Many innocent, loving souls who strive to do good tell me that they are growing weary. They feel alienated from a world that makes no sense to them. Some think they’re going crazy because they see the world as upside down. If you feel that way, know that you are not crazy and you are correct: the world makes no sense. The insanity all around us can only make sense to the insane, who have shaped the world into what it is today.

National and global turmoil, psychopathology, and spiritual darkness are negative energies that people battle with. Every day, people are pressed upon by negative energy–whether they know it or not.

What can be done about it? How can you overcome?

Buddha taught that the the path to liberation from suffering is Truth. What many do not realize is that dogma is not the same as Truth. Dogma will let you down at some point in your life. When you no longer know what to believe or hold onto, the following Truths, and Techniques, will get you through.

Six Spiritual Truths to Know:

      1. You are an immortal, indestructible Spirit housed in a temporary physical form. The real, eternal you cannot die and you cannot be destroyed.
      2. You were born free. You are free. Whatever enslaves you, you  have given your consent. You can revoke your contracts of bondage. Be the free spirit that is your Divine Birthright.
      3. You are unconditionally loved by Life…the Infinite Creator of Life…and Love is the energy you are made of. You are never without love, even when others are unloving to you!
      4. Things, being what they are, are not what they seem to be! What you see, what you believe, what you think, what you’ve been taught are not absolutes: every intellectual certainty you own is destined for correction.
      5. The rock foundation of your life comes from knowing who you truly are and loving yourself, first.  Jesus taught, “Love thy neighbor as thyself” but almost all people fail to get the “thyself” part. Seeking love from others in order to feel loved is building your house of life upon shifting sands.Know who you are. You are worthy of love, yes, you are! So love yourself.
      6. There is humor in the absurd. When you rise above the unrelenting trial, the excruciating injustice, you will find your smile again. Don’t get stuck in the mire of resentment, revenge, and hatred. The cosmos rolls on. What is horrible now, will be remade. Don’t sacrifice yourself to darkness. That’s what it wants you to do. If you want to get even, keep yoursmile.

Seven Spiritual Techniques that Work:

  1. Master your thoughts. While how you feel influences your thoughts, your thoughts influence your actions. Realize your thoughts fuel your emotions. Emotions change for the better, but not when you are locked into negative thinking! Break that debilitating loop by disciplining yourself to keep your thoughts positive. Look at the proverbial glass as “Half full” instead of “Half empty.” You are forging a doorway out of your misery.
  2. Follow a daily spiritual practice. There is no option for you not to do this. There is no other way, if you want to change your life.
  3. Do things that are hard to do: discipline is a necessary part of a successful life. The easy way out is for losers. Life will not coddle you out of your troubles, so don’t waste yourself in complaining and whining. Want some examples of discipline? Master your thoughts and have a spiritual practice! 🙂 These take discipline at first, but they become something you love to do because they work.
  4. Serve others. Do something nice for somebody. Reach out. Give of yourself. Make the world better with your caring.
  5. Love beauty and be curious. The world is incredible even if we’ve messed it up! Listen to uplifting music and read uplifting books. Create something. Learn something new.
  6. Take care of your body. Don’t eat junk. Drink pure water without chlorine and fluoride. Get adequate sleep. Have a stress elimination routine (like a daily spiritual practice!!) and get exercise.
  7. Spend time in nature. You need nature because you came from nature.

A Final Thought

Just one more thing: don’t look to other people to make your energy better. Who you are, what you do, and the energy you have are all up to you. You have the power to accomplish amazing, beautiful things in your life and to discover the joy, peace, and purpose you’re looking for. Enjoy this incredible discovery of yourself! By so doing, you can find the Kingdom of Heaven within you.


  1. Giselle


    [this is a rather convoluted and somewhat long message so hopefully you can make clear of my message. take your time thorn
    I am so thankful I found this website. Of course on this day of all days, December 25, 2017 a moment to cherish. Now more than ever, I needed this article so very much. My favorite line is (liar…) in response to a negative thought. — I’ll definitely incorporate this element to the thoughts.

    There is something energetically that I feel is molding, hurting and awakening within people that make it hard to acknowledge the present with past emotions of anger/hurt/annoyance, etc. coming to the forefront. The theme song of relationships — family, romantic and platonic are especially making itself known at this time. This especially makes loving but also receiving love so difficult. Aside from crystals (rose quartz, etc.) what other self-love techniques can aid in opening up the heart chakra and opening the blockages? what do you do in order to feel stronger individually energetically without absorbing so much of of other people’s energy?

    thank you so much or writing. you’ll surely see my continued commends in more posts. thank you for being honest and servicing people with this knowledge?

    • Diana


      Thank you, Giselle, for writing. There are many articles here that can answer your question, so take a gander thru the pages. Many blessings and abundant wisdom be yours.

  2. Riley


    I do not get this world. I do not enjoy politics, theories, yes/no, religion.. Thoughts are constructed frameworks of our own truths to understand and to gain things in life. The truth is not to be explained but felt! Instead of talking nonsense, arguing, spending time focusing on unnecessary things (e.g. in the educational system it could be grammar, theories, grades..). Instead of thinking strategically, FEEL – use intuition and we will all communicate telepathically. We will then feel oneness and harmony.. and we will all know the truth. We should use this to HELP one another. I am tired.. tired because this planet is not moving along with the intended energy level at this point, we are many trying to work on this.. but many also still turn to negative – power and money is still the cornerstones of this planet.. and why??? why can we not see it is bad for our common good. We are all ONE, and therefore negativity will also drag positive downwards, and this cannot continue to happen. It needs to change. I’ve been homesick for as long as I can remember – I do wanna go way back home. I know this planet is to learn, no doubt, but I am weary and it feels endless. I’m tired of feeling different and that things changes so slowly. I know energy level doesn’t change over night, but this is a heavy burden for the world’s spirit. So many people draining for energy.. People bullying one another, feeding of negative stories, craving power .. whats the truth in this? The truth lies in the light and oneness. I wanna live with music, I wanna feel love, I wanna help and share. HELP AND LEARN with one another instead of making up truths to gain power. Love should be the ONLY power. PLEASE FEEL and YOU WILL FIND. LOVE and UNITE ALWAYS

    • Diana


      Well, Riley, as an idealist with a philosopher’s heart, the reality of this world can be hard to swallow. Yet, this earth is not heaven…it could be more of that, for sure…but keep in mind, Riley, that imperfections in and of themselves are teachers and conditioners for your Soul. You are here because it’s what you need to experience, so take care to not be so lofty that you ain’t no earthly good. The desires of your heart are very beautiful and I dare say that the readers here want the same things you do. Yet…the darkness makes us strong!! –Don’t let it get you down. Live what you believe, but take care not to be discouraged, my friend. We are all infants, here, but in the Great Eventually, we will grow up… we will know love and truth one way…or the other.

  3. Angel


    I am on a journey of a spiritual cleanse. Your articles are very helpful, real eye openers. I figure I have a long way to go on this journey. How long does it take on average to turn your life around?

    • Diana


      Well, Angel, let me share a big secret with you: whenever anyone asks me “how long?” they can be sure won’t be soon enough! Why is that? Because their focus is on the goal and not on the process and since the change they want IS the process, they completely miss the point. Often, they get discouraged and give up, because the “wait” is too daunting. The answer for you is: don’t ask “how long?” but instead, each day when you get up, tell yourself “This life is an awesome gift and I live this day to the best of my ability, with Spirit’s help.” That way, you willingly acknowledge that time is not the issue, the result you seek is the issue and you capture every victory one day at a time. Your victory, Angel, is in this day. If you can change this one, even though you believe it doesn’t reflect the ultimate goal, this moment is all that you have. If you live your life with this understanding, you will succeed completely.

      And by the way, spiritual growth, just like personal growth, is a lifetime process. It’s an ongoing journey to the last and final breath. What you seek is not something you can own, you can’t pull it off the shelf at Walmart and take it home and call it yours: what you seek you already are: you are just in the process of remembering all of it, and putting that into practice.

  4. Justin


    Diana, this is absolutely spectacular. Every priest, teacher, rabbi, imam, etc should share this message. I recently had a spiritual awakening that lasted 2 or 3 months VERY intensely. Massive information downloads from divine source, visions, lucid dreams, seeing the cosmos…. i thought i was losing my mind, especially when I met my spirit guardians. They were pretty vocal!! Lol! I got that I am here on earth to help immigrants acclimate to the USA, to escape the harsh conditions of their countries, to do translations and interpret for them (I am multilingual), and to do all this at an accesible price. We must shift our thinking. Jesus said it all when he told us to love one another. That’s why they crucified him…. that message was terrfying…. the simple possibility that God’s kingdom was (and is) available to every last being on earth, on tap, on demand, right now shook the Roman empire. When we see who we really are, as you say, immortal beings of light, we see that collectively, we hold the power to create the joy, bliss, peace, an abundance that the universe and our creator intended for us. I salute your spirit and rejoice in your writings. I send you and all beings wave upon wave of pure peace, from my heart and soul and wish you all a safe journey through this world, resting assured in the knowledge that we will all come together again soon on God’s golden shores. Hallelujah. Amen.

    • Diana


      Justin, thank you for sharing. The energy of spiritual awakening and deep caring emanates from your words, and others readers of this site can reap the benefit. Thank you, also, for the service you provide for others as you actively make the world a better place, doing divine deeds as you go. Bless you, as well.

  5. Pingback: Two Secret Truths to Stop Negative Thinking and Change Your Life Right Now |

  6. Joy Farthing


    Thank you for writing this. I’ve needed to read this and get an insight on what I needed to do to get rid of the negative in my life. I do burn a pine candle in my living room, but just for the smell – I didn’t know it was good for the energy world. Also thank you for making this available for me to find. It was really easy to look up. I’m so glad I found it. This is going to help me out a lot. =)

  7. Bobby Miller


    I stumbled across this website last night and bookmarked it on 2 computers! Lots of sane, practical, common sense knowledge. I am a teacher who tries not to be what you mention on this website. My co-workers and I try to instill caring, sanity, and spirituality in our students – it’s a difficult assignment in the noisy and chaotic “culture” our students grow up in.

    • Diana


      I really appreciate that you’ve taken the time and effort to comment, thank you. And thank you, most of all, for seeing through the eyes of your Soul in the work that you do as a teacher. Your life is making a difference in this world, for all of us, and your students are very fortunate to have you.

  8. Robin


    This article is something I have searching My whole life for …Just wanted to Thank you..

    • diana


      Thank you, Robin, for taking the time to let me know that. I’m glad you found it!! 🙂

      • Sumit


        This is really very helpful to me. Discipline & regularity is very neccessary in life. I liked these lines “The easy way out is for losers”. Thanks a lot !!!

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