An Easy Daily Practice for Spiritual Protection and Strength


Hello, wonderful readers! Today is another blessed day to be alive.  Oh, I know it isn’t always great…life is often hard and currently, serious challenges mount in our world. Many people are out of work, many struggle with illness, loneliness, financial strain, spiritual emptiness: life throws tremendous problems our way.

When things are going great in life, most people don’t give much thought to their spiritual welfare, beyond superficial worship or brief prayers. It’s when the junk hits the fan that we start looking around for help from a Higher Power.

If―as many believe—God truly were made in the image of man, that’s when we’d really be into some trouble. For one thing, what kind of a relationship can we have if we only give someone our time and interest when we’re in need or in trouble?

Each of our readers is at a different place in their lives, with different beliefs, circumstances, personalities, and your own unique way of coping with circumstances in your life.  Some of you are ready for a greater spiritual connection: a sense of being connected to the Divine. Many of our readers are going through difficulties that require a spiritual connection to get through hard times. The meditation here also provides psychic protection and spiritual cleansing.

There are some of you who know you should take the time to spiritually connect, but don’t, or don’t feel you have the time. I realize that taking time to regularly do what I call “Light Work” requires effort, no doubt, but it’s a wonderful practice that will make a huge difference in your life. What follows is just one meditative practice among many. Find one that works best for you.

Unplug the phone, put up the cat, and get comfortably settled in a quiet place. Let go of your concerns, for you are going to let your awareness of the Divine come in.  Close your eyes, leaving a small slit to barely let the light through.Watch your thoughts and do not judge them. Relax. Focus on your breath. As you do this, envision yourself sitting in the center of a large triangle, or pyramid, floating, with its apex at the crown of your head. Envision this pyramid being flooded with brilliant golden-white Light, coming from Divine Source, filling this vessel, every cell and atom of your body. Bathe in this Light. Affirm your love. Ask for Divine Presence to surround, fill and guide you. Intend it. Trust. Listen. Be. When it is time to reenter the conscious realm, give thanks for your life and for the help you are given. Now know…go forward and know…Divine energy has responded and you are not alone.

Sometimes, you just have to believe. You have to reach out and scoop up stardust in your hands and hold it close: you don’t have to see it for it to be real. Most of what’s real cannot be seen: like air, Spirit is an invisible, ever-present reality. It’s the Force of Life that put you here. It is love.

Even when it seems that there is no love for you in this world because things are going rough, know that this, too, shall pass. Love is the sun behind the clouds and it never quits shining. I send love and support to all of you this day. And of course, I’m right by the phone to provide a clairvoyant psychic reading or spiritual coaching. All you need to do is make your purchase and I’ll arrange an appointment time convenient for you! Namaste.


  1. Selena.


    This is a beautiful site. Thank you so much for sharing your light with the world. It is much appreciated. You have a wonderful soul. Much love.

    • Selena.


      Also, are drugs bad for your spirit? Will it make it harder for me to connect or lower my spiritual powers?

      • Diana


        What kind of drugs? Are we talking about “recreational” drugs? Psychotropic drugs?

        Notwithstanding, drugs that alter normal states of awareness, alcohol, recreational drugs, and certain psychiatric drugs definitely have an adverse effect on the human aura. While they may increase your ability to “connect” to what you call “spiritual powers”, they are also dangerous because they lower your defensive spiritual shields. The result is that we end up “connecting” with energies of lower frequencies and that is most definitely what we do not want. Furthermore, gaining spiritual insight through the use of drugs such as Ayahuasca opens non-mentored, non-tribal, spiritually and culturally unprepared people to spiritual energies that they are not psychologically or developmentally ready for. (Even when they think they’re spiritually ready for it, they’re not. Said without apology to all of you who have chosen this route for enlightenment. There are many of you who end up coming to me for help after the damage is done.)

        So, yes, for the average person out there…99.999%…drugs are not good for your spirit. They are absolutely unnecessary to finding the enlightenment that you seek.

  2. Maria


    I need to say a prayer to remove bad negative energy out of my life and the guy I’m talking to. What kind of prayer I gotta do for this to work please help

  3. Lucille R


    Thank you for sharing your knowledge. I did the bath and it really worked, now I need to cleanse my house. I too have a family member that i cant avoid but while i’m with her I feel sick. Even when I get off the phone with her. Headache, throat hurts, exhausted/drained stiff neck. I know I need to banish her from my life but not an easy task.

  4. maria


    Thank you for the wonderful information on how to keep negative energies from othe rpeople away. Lately I have been doing a lot of oul searching yet there is this one person from my husbants family that i feel there is a lot negative energy between us, which I don’t know how to handle.Keep trying to get along, with positive energy and love or put some distance….
    I think the daily cleansing meditation will help me deal with all this negativity.

  5. Sheetal Darekar


    Thank you very much for your blog and help. It is very helpful and certainly something I will use in my daily life.


  6. Sahani


    I can’t express my gratitude to you.. Your blog is amazing.. I have learned so much.. Thank you for sharing your spiritual awareness with us..

    • admin


      Thank you for your kind words, Sahani! 🙂 You are an old Soul and a wise Spirit. May all support be given to you on your blessed life path. I’m glad I could help a little.

  7. Pingback: How to Overcome Fear with Spiritual Power |

Leave a Reply to Selena. Cancel reply

Your email address will not be published. Required fields are marked *