Category Archives: Products

Silence of Being: Guided Meditations for Inner Peace — New Expanded Version

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Album Description
The Silence of Being CD restores a sense of peace in the midst of the stress of life. It provides an easy, effortless way to achieve a meditative state and is an excellent companion for daily meditation practice. Inspired by the overwhelmingly positive response to her “Ease of Being” CD, Mary Maddux developed the Silence of Being for those who wished to go deeper with the meditative experience. Its very subtle instructions gently encourage the mind to let go of its… More >>


Silence of Being: Guided Meditations for Inner Peace — New Expanded Version


Instant Calm: Guided Meditations to Train Your Brain and Calm Your Emotions – In and Instant!

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Product Description
Heralded as one of the most effective new meditation audio programs to emerge in the field of mind over matter, Rebecca Nagy’s fresh approach to meditation and personal energy management; combined with the music of Richard Shulman, is a sure-fire program that can be used by everyone!… More >>


Instant Calm: Guided Meditations to Train Your Brain and Calm Your Emotions – In and Instant!


Pure Relaxation: Guided Meditations for Body, Mind & Spirit

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Album Description
The guided meditations and music on this CD calm the mind, soothe the emotions and create a state of deep relaxation in the body. The Pure Relaxation CD includes three powerful meditations, ranging from a brief relaxation break to a guided relaxation to let go of tension throughout the entire body. It also includes a selection of 30 minutes of extremely relaxing music. The “Mini-Relaxation Break” can be used anytime throughout the day, at home or at work. “Unwindi… More >>


Pure Relaxation: Guided Meditations for Body, Mind & Spirit


Guided Meditations for Stress Reduction

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Product Description
Product Description: Mindfulness has been shown in clinical trials to be an effective way of reducing stress. It is a form of focused awareness that helps to prevent the runaway thinking that gives rise to physical and emotional hyper-arousal. The two meditations on this CD help us to develop this transformative quality of mindfulness, by means of which we practice acceptance of our present-moment experience in a non-judgmental way. Although the meditations on t… More >>


Guided Meditations for Stress Reduction