Wonderful Book (or Kindle): How To Meditate
Product Description
How to Meditate: A Practical Guide
A Fantastic 30-Min. Meditation Break For Under $1
Sample This Beautiful 30-Minute Binaural Meditation And Read The Reviews (Mostly All 5 Stars!). Then You Can Download It And Own It For 99-Cents!
Here’s the link!
Probably The Best Music For Relaxation and Meditation
Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
Product Description
Experience four research-based,stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting m… More >>
Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
Journey to the Crystal Palace: An Extra-Ordinary Guided Meditation
Product Description
This extra-ordinary sixty minute guided meditation by BC author and spiritual teacher, Jackie Haverty, was created to provide the listener with a profound, multi-dimensional experience in which the Higher Self is accessed for mystical insight and “true” healing. Through intent, the heart is opened to the timeless gifts of transformation and unconditional love from the Divine Self. This journey provides true liberation of our body, mind and spirit. Although primarily… More >>
Journey to the Crystal Palace: An Extra-Ordinary Guided Meditation
Journey Into Meditation: Guided Meditations for Healing, Insight & Manifestation
Product Description
In Journey into Meditation, Lisa Guyman guides you into a chakra healing meditation, a meditation for accessing your intuition, and a meditation for manifesting. Her soothing voice is backed by the tranquil musical compositions of Rob Wallace creating the perfect combination for deep meditation. This CD contains three guided meditations: Mystic Waterfall: a meditation for chakra healing. Cleanse your chakras in this healing waterfall meditation while … More >>
Journey Into Meditation: Guided Meditations for Healing, Insight & Manifestation
A Guided Meditation for Relaxation, Well Being and Healing
Product Description
Experience peace, love and calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Overcoming stress and anxiety are easy when you know how. On the CD, there are techniques that will help you to create profound peace and calm in a safe and natural way, free of any harmful side effects. This soothing CD effortlessly guides you into a deep meditative magical healing garden with a beautiful stream. The dreamy natural music and sound effects ar… More >>
A Guided Meditation for Relaxation, Well Being and Healing
The Ease of Being: Guided Meditations for Centering and Healing
Album Description
May 12, 2005 UPDATE: The Ease of Being CD has now been re-mastered for improved audio quality. The soothing voice and deeply relaxing music on the Ease of Being restore a centered state of awareness and support healing. The meditations encourage trust in the natural flow of life, leading to greater physical, mental and emotional ease. The instructions suggest that you “…simply allow the words and music to wash over you… It is not necessary to understand, or… More >>
The Ease of Being: Guided Meditations for Centering and Healing
Chakra Balancing: Body, Mind and Soul
Album Description
“Chakra Balancing” provides the key to maintaining wellness and balance by providing effective tools for the removal of any blockages in our chakra system (or “wheels of light”–spinning vortexes of energy contained in each of us) to achieve radiance in body, mind, and soul. Contained in this luxury double disc edition from the world’s most preeminent voice in mind, body, and soul modalities are a detailed manual and images that’ll help take you on a powerful journey … More >>
Chakra Balancing: Body, Mind and Soul
Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
- ISBN13: 9780965072410
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Warm narration carries you effortlessly into soft relaxation, releasing the harmful effects of stress, gently restoring balance. Slow down, sit back, and for a little while just let go…. More >>
Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
Living Meditation: Guided Meditations with David Harshada Wagner
Product Description
From the people who brought you Music for Deep Meditation comes a new recording with two guided meditation with meditation teacher David Harshada Wagner. Living Meditation also includes two tracks of soothing music designed to accompany your meditation practice. Whether you’re a beginner or a seasoned practitioner, this CD will make it easy to experience deep meditation. We invite you to experience each release by Music for Deep Meditation. Every album i… More >>
Living Meditation: Guided Meditations with David Harshada Wagner
A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness
Album Description
Everyone could use a break from the hurry and stress of life. This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:
Breathing
Awareness of Body Relaxation
Guided Imagery
Loving Kindness Meditation
Beth Freschi’s calming voice will guide you through the relaxation techniques, while the beautiful music of composer Nathan Schilz adds a wonderful atmosphere to the relaxation exp… More >>
A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness
Sacred Moment: Guided Meditation for Stress Reduction, finding your present moment awareness
Product Description
Sacred Moment–Finding your present moment awareness…. More >>
Sacred Moment: Guided Meditation for Stress Reduction, finding your present moment awareness
Inner Sanctuary
Product Description
This Inner Sanctuary Guided Imagery Healing Series CD was created in order to bring guided relaxation, enjoyed by my psychotherapy clients, to everyone. Inner Sanctuary starts with a body relaxation that differs from my other CD, Deep Relaxation, so that you may learn to use another image to relax. Then it guides you on a journey to a wonderful safe haven. The peaceful scene that you visit will evoke a sense of calmness, safety and beauty. It can allow you access to… More >>
Inner Sanctuary
Serenity: A Suite of Four Guided Imagery Meditations – A Meditation CD
Product Description
Tina Sacchi welcomes you to Serenity: A Suite of Four Guided Imagery Meditations. You can listen to the four meditations all the way through or one at a time. This program is arranged for listeners to have choices. If you are new to meditating, you may wish to listen to this in its entirety so that you can become accustomed to getting yourself into deep relaxation. Thereafter you will notice that it will become easier for you to let go. You will be surprised at the … More >>
Serenity: A Suite of Four Guided Imagery Meditations – A Meditation CD
Sound Beginning: Guided Meditations for Inspired Living
Product Description
Sound Beginning: Guided Meditations for Inspired Living was designed for individuals and groups to practice relaxation techniques while opening the mind to the creative process of change and transformation. It consists of music-assisted guided meditations that encourage the creation of new attitudes, different perceptions, and expanded possibilities in one’s daily life. The visual themes and use of metaphor go hand-in-hand with the musical mood and textures. The vis… More >>
Sound Beginning: Guided Meditations for Inspired Living
